SUN Local 75 is partnering again with Evolve Counselling & Wellness to put on another ZOOM Wellness Series in May!
They will be every Tuesday from 8:30-9:30pm.
May 5th – Things Get Heavy: Noticing What (and Where) You Tend to Carry by Curtis Henschel BA
May 12th – Burnout-Going beyond Self-Care by Laura Walter BSW, RSW
May 19th – The Heart of Care: Extending Compassion Inward by Nicole Brown CCPA student
May 26th -Leaving Work at Work: Strategies for Decompressing Post-Shift by Julie Anstey OT
Theses are 1 hour ZOOM sessions from the comfort of your home to take in some good information and share or listen in a safe space
As a take time for yourself incentive, we will offer a $10 gift card after you have attended a session to literally “fill your cup” and take some time for you.
I will post the zoom link for these sessions the morning of and reminders closer too, but put the dates in your calendars for now!